We all need to smile more often! I know it sounds easier said than done when you’ve had a rough day, week, or even a month…but trust me, it IS worth it and it DOES pay off big time. Not only is smiling capable of instantly getting you in a better mood and relieving you of stress , it is also known to have a boosting effect on your immune system!

But I am sure you have all read the millions of articles out there explaining the numerous benefits of smiling – so this is not going to be yet another one of them. This post is merely a reminder that each minute, each second of our lives, we have a reason to smile – even in the darkest of times, when you truly cannot seem to be able to find any reason to, you actually do have tons of reasons to smile – take it from a person who’s had one or two slaps in the face from fate. We all do have our rough times – it’s just part of life! But at the end of the day…we’re alive, we’re here and we DO have so many sound reasons to smile!..

When you don’t have an immediate reason to smile , all you need to do is pull one out of the stack piled in your mind – think about your family, your friends and close ones, picture the warm (for a change) winter afternoon you’ve just had, or the glorious sunlit park you took a walk in today, even the snow that’s infuriatingly blocking the roads is still beautiful enough to get you past the annoying aspect of it –  right on to the fascinating feeling of being warm at home, with all the snow outside making a picturesque view even out of your small street!..And if all the above still isn’t getting the most skeptic among you to smile, well …

Christmas & New Year holidays are upon us!…The best time of year to get you to smile from ear to ear and simply…feel good.

Have a Merry Christmas and a Prosperous New Year!

And remember to smile…as much as you can! 🙂